5 delicious summer infused water recipes

This summer, we opt for the fountain of infused water for an ecological summer and low in calories. In addition, it is the ideal accessory to embellish your kitchen and do not forget to constantly hydrate. We offer 5 recipes easy to make at home, for a summer light and detox.

This summer, we opt for the fountain of infused water for an ecological summer and low in calories. In addition, it is the ideal accessory to embellish your kitchen and do not forget to constantly hydrate. We offer 5 recipes easy to make at home, for a summer light and detox.

Cucumber is excellent for lightening the complexion and eliminating toxins . For an even more "Wow" effect in the water fountain, we do not cut the cucumber into thin slices but instead we peel long leaves to give an airy and transparent side to our preparation.



Preparation:

Cut the apples into slices.
Peel the cucumbers as explained previously.
Pour the water.
Let the mixture infuse for at least an hour.
You can add some mint leaves or a little lemon juice to accentuate the detox effect.

Orange, lemon and grapefruit to refuel citrus

Oranges are filled with vitamins C and A. They help regulate high blood pressure and purify the blood. Lemon is great for improving digestion .



Preparation:

Prepare two blood oranges, two lemons and one grapefruit.
Cut everything into slices.
Add water and a handful of ice cubes
Let stand 5 to 10 minutes in the fridge.
You can also add some coriander stems that blend perfectly with oranges.

Rose and strawberry for a romantic summer

Surprise your friends with a flowery mix that smells of summer and holidays. Sprinkle some rose petals around the table to accompany your staging.



Preparation:

Bring a handful of strawberries, rose petals and a lemon.
Cut the lemon and strawberries into slices.
Place all ingredients in a carafe.
Pour cold water.
Keep the mixture in the refrigerator for several hours, until the infused water gets a nice pink color.
It is also possible to replace strawberries with raspberries.

Peach and honey for a sweet tooth

A little less light than the previous recipes, the peach and honey mixture is the perfect infusion for a smooth summer . The acidic taste of peach softens on contact with honey for an infusion full of flavor.



Preparation:

Take two or three fresh peaches and a little honey.
Mix everything in the water.
Let it brew for a long time in the fridge so that the peaches permeate the mixture well.
Add a little rosemary to enhance the taste.

Blue pea and lemon to see life in color

Clitoria ternatea, also known as blue pea, is the star flower of cocktails. It gives the water a color that pulls from pink to blue for a fairy and yet ultra natural appearance. It is also extremely rich in antioxidants and regularly used in Ayurvedic medicine to improve eye health and maintain a healthy blood sugar level.



Preparation:

Take blue pea petals and as much lemon as you like.
Mix everything in water and see the beautiful colors.
Let the mixture rest in the fridge.
Enjoy your delicious violet water.